😔 Depressed
Recovery Bible Plan
Scripture
“Why, my soul, are you downcast? Put your hope in God, for I will yet praise him, my Savior and my God.”
Psalm 42:11
What This Means For Your Recovery
Depression lies about the future. You don't have to feel hopeful to act hopeful. Do the next small thing — get up, eat, reach out — and let feelings catch up later.
Pray This
“Father, the heaviness is real and I'm tired. Give me enough light for the next step. Keep me alive, keep me clean, keep me close to You.”
Take Action Now
Text my accountability partner
Eat something and drink water
Get to one meeting today
Ask for help out loud